Acai is a slender palm that helps weight loss

Acai is a slender palm tree, which grows to a height of 15-25 m fruit is large, 1-2 cm in diameter, growing in clusters. It belongs to the genus Euterpe, Acai Euterpe = oleraceae, which received its name from muse from Greek mythology. It occurs mainly in the Brazilian Amazon and Paraná, where it is found in lowland floodplains along the rivers, where it forms large groves. Unripe fruits are green and ripening colors are dark purple.

Acai is a slender palm that helps weight loss

Because recall our blueberries. Their rarity underscores that Palama grows slowly and fruits produced for four to five years. In the Amazon region is very popular acai fruit. Gets off her thick, dark purple juice, which is obtained by the extraction of ripe fruit. Is then used in the production of beverages and jams.

Acai contains a number of active substances, such as vitamin C , anthocyanin pigments, vitamin A , vitamin B , minerals (manganese, magnesium , phosphorus, calcium , potassium, boron, copper, iron , molybdenum), epicatechin, gallic acid, protokatechin, coumarin, cyanidin, flavonoids, acid vanilovou, pelargonin-3-glucoside, unsaturated fatty acids and vitamin E .

The juice of the acai has a number of interesting effects. One of the most notable is a very strong antioxidant activity due to some content-substances such as vitamins A, C, E and flavonoids. It contains more antioxidants than blueberries or pomegranates such as apples.

It is also significant that contains unsaturated fatty acids. This helps reduce LDL cholesterol and HDL cholesterol stabilizes. In addition, regenerates the epithelial cells lining the vessel wall while improving its elasticity (vitamin C and flavonoids ). This can reduce high blood pressure and generally help stabilize it. It is recommended for weakened immunity (antioxidants) and increased physical and physical stress, but also during the stress itself. Widespread is the use of extracts from akai in nutritional diet.

The total supply of products containing acai .

Source: www.celostnimedicina.cz

[2012-02-22]
Article Acai is a slender palm that helps weight loss taken from FiftyFifty.cz